to stand up: to rise from a sitting or lying position (also: to get up) Examples of STAND UP My psychologist told me that I need to learn how to stand up for myself. Lawyers need to speak clearly and to stand up straight, or the jury won’t listen to them.

no wonder: it’s no surprise that, not surprisingly Examples of NO WONDER No wonder this story of parents and children in explosive crisis won that Oscar. No wonder studies have found that 10% of psoriasis patients contemplate suicide.

to cut down on: to reduce, to lessen (also: to cut back on) Examples of TO CUT DOWN ON As she was making her budget, she realized she needed to cut down on her expenses. My doctor told me to cut down on desserts.

to take on: to employ, to hire; to accept responsibility for, to undertake Examples of TO TAKE ON That factory is taking a lot of new employees on for its new production line. Would you be willing to take on the task of organizing the next company picnic?

a fat cat: someone who has a lot of money, especially someone in charge of a company who has the power to increase their own payExamples: Some say that rich, privileged people are fat cats. Don’t wait around for a fat cat to help you.

to pick out: to choose, to select Examples of PICK OUT I took Gregory to the mall to pick out his first suit for the ceremony. I’m so happy! How did you manage to pick out the perfect ring?